Running, exercise and apologies

So the fact that I haven't updated my blog since the race does not mean that I have abandoned my mission!  I have done a couple runs and went on a little end of summer vacation with my family, so getting to the writing has been difficult.  My computer is even down and my husband left me his laptop for the day so I could catch up on some business.  While visiting family and friends in Sacramento, I did get to use my mother-in-law's gym and did my miles on the elliptical trainer.  I must say, I LOVED IT!  It felt like a great workout, but my knees felt so good.  It is now my mission in life to attain one for my home.  Would be nice to have it in the winter especially!  But until then, I'll keep running! 

Tomorrow is another run day and I am planning to repeat Week 6, Day 3.  Interval running is a thing of the past and I need to now focus on getting the distance under my belt...I need to be running 5K in just under a month, so that needs to drive me forward.  I am hopeful that I'll be able to write tomorrow, so keep your eyes out for the update!  And remember, we can do this.  We can be healthy, happy, physically fit, and sane.  Some days it may seem impossible, but we must always remind ourselves that though there are bumps in the road from time to time, we can do it!