tag:blogger.com,1999:blog-7245346489513020476.post6148291589071565964..comments2010-09-29T12:05:38.780-07:00Comments on My C25K Journey - Going from fat to fit!: Week 2, Day 2 - beautiful day for a runTheresahttp://www.blogger.com/profile/04673560345318538197noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7245346489513020476.post-4971794383804990542010-06-05T09:03:52.420-07:002010-06-05T09:03:52.420-07:00Ugh. Loose dogs drive me nuts. You're hilariou...Ugh. Loose dogs drive me nuts. You're hilarious! Hope you don't have any more inappropriate encounters with the neighborhood mutts. lolSarahttps://www.blogger.com/profile/17719085316966637482noreply@blogger.comtag:blogger.com,1999:blog-7245346489513020476.post-69689099432047616832010-05-25T10:52:39.369-07:002010-05-25T10:52:39.369-07:00Kim, I haven't run on a treadmill because I do...Kim, I haven't run on a treadmill because I don't really have access to one. I know I sure like being outside though and having the morning air to breath in. I also really like having the ability to change my route and the scenery I get to take in. Not sure how difficult the transition will be for you, but take it easy and don't let yourself get discouraged if you struggle a bit! Good luck!!!<br /><br />And Kristi...thank you so much for your comments. Good luck getting back up to speed. I know you'll be able to finish strong this time. Good advice on the undies too. I'll have to check that out.Theresahttps://www.blogger.com/profile/04673560345318538197noreply@blogger.comtag:blogger.com,1999:blog-7245346489513020476.post-1975201457562708192010-05-24T06:57:26.171-07:002010-05-24T06:57:26.171-07:00Great job Theresa! I'm "re" doing th...Great job Theresa! I'm "re" doing the couch-to-5K plan that sounds very similar except the pod casts. I am "re" doing this because I first did the program last fall and reached w7d3 (my program is 9w) feeling great, and then I hit a wall. I had a hard time running for 2 minutes and I got so disappointed in myself I let all my hard work go out the window. So my advice to everyone, after hearing it from my "runner" friends, is that if you have a bad, week, or even 2 weeks...KEEP GOING! Throughout the entire program I ran when my lady told me to run and never stopped before she told me to stop...until that day. I've now learned that if I have to walk more than usual one day or one week...it is OK. Just keep trying that day's workout until you do get it and then you can keep moving on. <br />I also want to comment on the underwear issue. Ahh...this is a problem, but I have found that the running shorts with the built-in undies are the best. The first time I wore them I felt like it was a little "breezy" down there, but now I love them (plus the little pocket inside is perfect for my keys). My favorite are the Nike ones b/c they don't bunch between my legs when I run. <br />Thanks for your blog...it is keeping more people than you know motivated to reach their own goal!!Kristihttps://www.blogger.com/profile/00202298224296894217noreply@blogger.comtag:blogger.com,1999:blog-7245346489513020476.post-38240925259953274242010-05-23T19:28:47.550-07:002010-05-23T19:28:47.550-07:00I am doing C25K also and ran W2D1 yesterday. So fa...I am doing C25K also and ran W2D1 yesterday. So far I have ran every run on a treadmill but I can't wait to start running outside. I work kind of late and have a two year old so I am limited to the treadmill. I feel like it is going to be very hard when I finally get to run outside(hopefully tomorrow). Do you ever run on a treadmill?Kimhttps://www.blogger.com/profile/10823395404626899154noreply@blogger.comtag:blogger.com,1999:blog-7245346489513020476.post-35472414613443776962010-05-23T15:58:17.850-07:002010-05-23T15:58:17.850-07:00Theresa,
I came across your blog while looking int...Theresa,<br />I came across your blog while looking into the C25K plan. Today was my first day and I was pretty surprised that I was able to finish AND complete my Sunday Yoga. <br /><br />I just wanted to stop by and say thanks for posting this. It's nice to know there is someone else out there working toward this. <br /><br />LisaA Certain Ladyhttps://www.blogger.com/profile/16817892391605702494noreply@blogger.com